Cognitive Behavioral Therapy: Not Just for Depression

Topics: Psychotherapy

Some helpful information, including a question and answer section about CBT, can be found at www.beckinstitute.org. Referrals to certified cognitive therapists can be found at the Academy of Cognitive Therapy website at www.academyofct.org.

Seven Warning Signs of Negative Automatic Thoughts, or Self-Talk

Topics: Psychotherapy

They are short, snappy, and spontaneous, as in, “I’m going to die,” “I look like an idiot,” “I’ll be just like my father,” or even more abbreviated phrases, such as, “Oh no!” Automatic thoughts can be positive, but people tend not to seek help in those cases. They may be overgeneralizations, as in “I’ll never amount to anyth

Seven Tips for Becoming a Champion at CBT

Topics: Psychotherapy

Sometimes transcripts of sessions with an experienced cognitive behavioral therapist sound so natural and easy, you can imagine the clinician as your best friend, chatting with you on a park bench. However, successful treatment takes foresight, and the use of these seven tips. Conceptualize a case adequately. Picture the way a client’s core belie

Cognitive Behavioral Therapy Versus Medications for Depression: How Do They Compare?

Topics: Depressive Disorder | Psychotherapy

Medications are more effective than therapy.” “Therapy is just as effective, but lasts longer.” Depending on your biases, you can probably find evidence to support either of the above propositions. Dozens of trials compare cognitive behavior therapy (CBT) to a waiting-list control group, and hundreds of trials examine how antidepressants co

Cognitive Behavioral Therapy Versus Medications for Depression: How Do They Compare? [Free Article]

Topics: Depressive Disorder | Psychotherapy

Think Like a Cognitive Behavioral Therapist

Topics: Psychotherapy

You’ve obviously heard about cognitive therapy (CT), also known as cognitive behavior therapy (CBT), and perhaps you practice it. But most psychotherapists in the U.S. do not identify themselves as CBT therapists, instead practicing an eclectic brand of therapy combining psychodynamic theory, supportive techniques, basic problem solving, and a sma

EMDR in Children and Adolescents [Free Article]

Topics: Child Psychiatry | Free Articles | Psychotherapy

The Psychotherapy of Bipolar Disorder and the Moment of Truth [Free Article]

Topics: Free Articles | Psychotherapy