Treating Insomnia
, Volume , Number ,
https://www.thecarlatreport.com/newsletter-issue/insomnia-6115/
Dr. Harris’s Reading Recommendations
Carney C and Edinger J. Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments that Work). New York, NY: Oxford University Press; 2008 (for clinicians)
Carney C and Manber R. Quiet Your Mind and Get to Sleep. Oakland, CA: New Harbringer Publications, Inc; 2009
Glovinsky P and Spielman A. The Insomnia Answer. New York, NY: Penguin Group; 2006